Our most popular class from last year because let's face it... we all need to reduce inflammation in our bodies. All of the ingredients and techniques in this class are designed for reducing inflammation and also maximize flavor at the same time. Some of the techniques are inspired by my very first cooking class that I took when I was 16 in 1989. Macrobiotic cooking is one that is designed to be in tune with nature and one's self. Sign up for this class here.